Nature Made Biotin Extra Strength 2500 Mcg Softgels Hair Skin Nails

For those who are deficient in biotin as well as the metabolism of carbohydrates, proteins, and fats, biotin may maintain healthy hair, skin, and nails. It's understandable why they're in high demand given how potent these small softgels are.

Biotin is part of the family of B vitamins. (It’s also known as vitamin B7.) In those who are biotin deficient, it may maintain strong, healthy hair, skin, and nails. In addition, biotin aids in the metabolism of lipids, proteins, and carbs. These simple-to-take softgels provide 2,500 mcg of biotin per serving and are a simple method to help you feel your best.

• May help support healthy hair, skin and nails for those low in biotin
• Supports carbohydrate, protein and fat metabolism
• Nature Made Biotin Liquid Softgel 2,500 mcg is guaranteed to meet our high quality standards. It is made from carefully selected ingredients under strict manufacturing processes
• #1 Pharmacist Recommended Brand of Letter Vitamin Supplements
• United States Pharmacopeia (USP) Verified

For males and females aged 19 and older, the Food and Nutrition Board of the Health and Medicine Division (formerly the Institute of Medicine) suggests taking at least 30 micrograms (mcg) of biotin daily. As much as 5,000 mcg of biotin per day is considered safe, although it is advisable to consult a healthcare professional before using doses above 2,500 mcg.

Biotin belongs to the family of B vitamins and is also known as vitamin B7.